A little break

This past week was a surprise recovery week. Things have been rolling along better than planned so far this year but it has been starting to wear a bit. So rather than start digging a hole and get to the first races a bit flat I figured it was time to take a break. There have been few days off and a few days easy and tomorrow I do my first hard workout in a week and get to see how the body has responded to the break.

It's here!